Health Education Included!

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 Balancing Calories

and Physical Activity

An age appropriate health lesson is introduced during each class between two fun movement sessions.


We Don't Share Germs!

Click on the photos to view health lesson videos or download the appropriate worksheets.

   The Life Health

and Fitness Rhyme

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The Importance of Breakfast 

    Cat in the Hat

and Physical Activity

Healthy Sleep


Dental Care